10:35pm March 13, 2013

So yesterday I did something awful.

I ate four ensures between 9 am and 5 pm. I can usually barely fit them in by 8. It was either yesterday or day before. But it was bad. And now it’s screwing with my entire digestive system back to front.

I can fart and burp now and that’s a huge improvement. But my intestines are on fire. And everything is wrong. L

Today I only ate 3 ensures, two of them the lowest calorie kind. So a total of 850 calories. I’d rather have just eaten the 500 and left it at that. Maybe tomorrow I will if I feel the same.

I’m not a calorie counting kind of person, not doing this for weight loss, just trying to avoid smashing all the food together from my stomach to my rectum. And something tells me I should eat less for a few days because eating at all feels terrible.

I can’t imagine what I was thinking to get myself this messed up in terms of food. Other than I was delirious and wasn’t thinking. Which explains much.

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