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6:34pm
July 19, 2013
➸ felis corvus: Self care is hard
Gah, even with people looking out for me and even with alarms and stuff in my phone I have been doing kind of crappy on the “stay fed and hydrated" front lately. Mainly just due to being busy/bandwidth overload. I certainly have no desire to lose any weight. But I got a thing of Gatorade powder at…
Regarding hydration, you might want to get in the habit of taking your pulse and blood pressure throughout the day. Increased pulse and decreased blood pressure from normal, are both signs of dehydration that don’t require any subjective sensations to figure out.
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auti-stim reblogged this from withasmoothroundstone and added:OP, I feel ya. I also imagine that going a few days dehydrated is ok as long as it isn’t an extended period of time,...
neuroflux likes this
withasmoothroundstone reblogged this from feliscorvus and added:Regarding hydration, you might want to get in the habit of taking your pulse and blood pressure throughout the day....
clatterbane reblogged this from feliscorvus and added:Yeah, I have been tempted to try some kind of not-so-sugary protein powder drink thing, but I know the Carnation stuff...
all-women-kick-ass reblogged this from feliscorvus and added:i’ve been kind of living off of things like carnation instant breakfasts, mostly because i have no hunger/thirst drive,...
feliscorvus reblogged this from clatterbane and added:I have never actually tried Carnation Instant Breakfast with or without sugar. But there are some really tasty protein...
asperdash reblogged this from feliscorvus and added:I’m the same way .-. An option someone suggested is meal replacement shakes (good for when I’m especially busy, which I...
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