3:34pm March 28, 2014

Okay that felt great.

I just did about five minutes of vigorous hand-cycling, and then climbed up and down stairs four times. (Just one small flight, half a floor in our building. I didn’t go further than that because I didn’t want to get stranded.) I feel good. That means I’m back to a level of dexamethasone that’s working for me. Until they increased my dose, I was starting to have exercise problems again, presumably due to my body responding to the dexamethasone by dropping the little cortisol it had made prior to that. But now it feels good again, that pleasantly out-of-breath feeling.