as small as a world and as large as alone

For surviving it, mostly replacing the things they’ve put into your head, with new things that you and people you trust put into your head.  So that every time a thought created by them comes up, you have a thought created by you that counteracts it.  It also helped me to learn how to stop unwanted thoughts.

For resisting it as it’s happening, I don’t have good advice.  The best thing I did was get away from them.

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    Yes! You don’t have a special obligation toward anyone to “get better.” Your health and wellbeing are your business, no...

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    Also never blame yourself if you can’t find a good therapist. One of the big things people who’ve been repeatedly abused...

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    Okay. Thank you for answering my question.

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    For resistance: option 1: silence. refuse to participate. option 2: lead them down a false trail. lie to distract them....

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